Nsala soup (white soup)

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Ingredients

  • 3 utazi leaves.
  • 10 uziza leaves.
  • 1 tsp iru/dadawa powder.
  • hebanero peppers.
  • 1/2 tsp uda seeds(ground).
  • 1/2 tsp ground ehuru seeds.
  • 1 tsp crayfish powder.
  • stock fish.
  • 6 pieces of meat.
  • 1 medium sized catfish.
  • salt to taste.
  • 2 stock cubes.
  • 2 tbsp pounded yam.

Before you prepare the soup

  • Soak catfish in boiled water remove imediately and wash with cold water with salt drain and set aside.
  • blend hebanero peppers and set aside.
  •  wash and chop utazi and uziza leaves set aside.
  • cook meat with salt,hebanero pepper paste and stock cubes till tender.
  • add more water to desired amount and add the crayfish,ehuru,uda,iru/dadawa,stock fish and cook for 20mins
  • add the catfish and allow to cook for 10mins.
  • add the pounded yam which is the thickner stir and cook untill it dissolves.
  • add uziza and utazi leaves .
  • allow to simmer on low heat for 5mins.
  • enjoy with pounded yam etc.

Published by Fabulous Nosh and Recipes

Buhari Maryam Yusuf Is a trained Microbiologist who find passion in cooking, trying new local, regional and continental recipes that are more healthy and nutritious as well as showcasing them to the public to improve the well being of people through innovative recipes that can be affordable to virtually every one. Mrs. Maryam heal from Jos, Plateau state Middle Belt of Nigeria who is happily married with a Daughter. Her dream is to succeed in contributing to the chef professionalism and to be a leading writer in the field of foods and recipes.