Kunun Aya (Tiger Nuts juice)


This is one of my favorite drinks,its nutritious and delicious with a perfect combination of natural ingredients,this is an easy going recipe with the main ingredient been tiger nuts will keep you asking for more.


  •  4 cups tiger nuts.
  • 2 cup dry dates.
  • 1 whole coconuts (cut into chunks).
  • 1 tsp vanilla flavour powder.
  • sugar .
  • 2 pieces of ginger.
  • ice cubes.


  • soak tiger nuts with water over night.
  • soak dates in water over night also.
  • in the morning wash the tiger nuts and pick out stones,drain and set aside.
  • wash dates and remove the seeds set aside.
  • mix the tiger nuts,dates,coconut, and ginger together blend/grind till very smooth.
  • sieve using a siever with tiny holes ,discard the chaff and add more water to desired thickness.
  • add sugar,vanilla flavour stir properly.
  • add ice cubes or refrigerate before use